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30 Days of Gratefulness

A 30-day gratitude wellness program designed to instill happiness and enhance your mood.

Improve
Sleep

Increase
Positivity

Lower
Stress

Increase
Energy

How It Works

The Process

For 30 days, you will receive guided text messages with specific intentions to focus on & journal for the day.

The Goal of the 30-days is to get your mind to live in a grateful state, ultimately enhancing your happiness.

After the 30 days, you will continue to have access to the digital gratitude journal.

All journal entries are privately stored inside the app for you to access at any time.

Science-Backed Benefits of Gratitude

Learn about the growing body of research backing up the mental health benefits of practicing gratitude.

Words from Users

I've tried using gratitude journals in the past, but never stuck with it until going through 30 Days of Gratefulness by GoGrateful.

Sarah

I highly recommend a gratitude practice for everyone. It makes experiencing life 100x better :)

Lauren

Pricing

Live a happier & healthier life by tracking your gratitude with sms-based journal entries

The Grateful Plan

$5/month (billed yearly)

7-day free trial

Daily iMessage Gratitude Prompts

Daily Accountability

Weekly Summary

Mood Tracking + Community Access

Private Journal Entries

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